Morning Weigh-In – Goal #1 Accomplished

1 Jul

I have two broad goals for the rest of the year. To be under 220 pounds by July 1st, and to be at 200 pounds or lower by the end of the year. Well, today is July 1st. I woke up this morning, got on the scale, and the magic number was:

218.5

Goal #1 has been accomplished!!! 218.5 represents a loss of 30.5 pounds. Remember, this has been accomplished not by being 100% paleo (though that is certainly a worthy goal), but by sticking to the main outline of the paleo plan. If I can do it, then you can do it. Now go eat some raw meat.

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Related posts:

  1. Middle of The Year Means Redefining Goals
  2. Morning Weigh In
  3. Morning Weigh In: Back On Track
  4. Welcome To The Paleo Diet Blog!
  5. Weigh-In: 2s Across The Board
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  • http://darwinstable.wordpress.com/ Dan

    Congrats. Great accomplishment.

  • http://paleodietblog.com/ PaleoDietBlog.com

    Thanks Dan! Let me know if you are interested in a link exchange.

  • http://darwinstable.wordpress.com/ Dan

    Im happy to do a link exchange. I think I know what you mean? I have added you to my list.