Morning Weigh-In – Goal #1 Accomplished
1 Jul
I have two broad goals for the rest of the year. To be under 220 pounds by July 1st, and to be at 200 pounds or lower by the end of the year. Well, today is July 1st. I woke up this morning, got on the scale, and the magic number was:
218.5
Goal #1 has been accomplished!!! 218.5 represents a loss of 30.5 pounds. Remember, this has been accomplished not by being 100% paleo (though that is certainly a worthy goal), but by sticking to the main outline of the paleo plan. If I can do it, then you can do it. Now go eat some raw meat.
If you enjoyed this post, make sure you subscribe to my RSS feed!Related posts:
- Morning Weigh In
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Congrats. Great accomplishment.
Thanks Dan! Let me know if you are interested in a link exchange.
Im happy to do a link exchange. I think I know what you mean? I have added you to my list.